Service Description

Follow up consultations is the best way to keep you on track! The duration of the consultation is 30 min and the aim is to review your progress, discuss any challenges you might have and amend your plan accordingly. As the initial consultation, the follow up also comprises of 4 steps: Step 1 (~5mins): Measurements* Step 2 (~20mins): Discussion around your plan, any challenges you might had, suggestions, advice Step 3 (~ 5mins): Update your bespoke plan Step 4(within 24hrs from your consultation): 7 day bespoke meal plan+ healthy recipes+ healthy tips * Measurements will take place remotely will be conducted with the guidance from the Dietitian. These include weight check. The body measurements will be conducted every 4 weeks. We recommend the follow up consultation to be no later than a month after your initial consultation. Kindly note that in order to maximise results we recommend weekly follow ups. Have a look at our packages under the relevant tab, for more information.